I am a motivator!!
I am a certified personal trainer I believe to ensure that all participants who see me will receive use of proper form when exercising and often encourage them to perform a workout that would exceed what they would do alone. I am experience for all levels of personal training. I commit and stand by my participants for great results and wonderful progress. Fitness and health is BIG part of my life and I enjoy providing the best knowledge to each person. “I live and work for Fitness and Healthy”
Education: Norfolk State University – Associates Degree in Early Child Care Development; University of Phoenix – Associates Degree in Human Resource Services Management; Strayer University Bachelors in Financing
Certification: International Sports Science Associates (ISSA) – Personal Trainer, Exercise Therapy, Massage Therapy, Dietitian Nutrition, and Group Instructor
Experience: 1 Full- Scholarship Basketball/Track, Marathon Runner for 6 years; 7 ½ years in the Fitness Industry; Running Group – Sistas Do Run (Coach), Bikini/Figure Competitor for 1 ½ year, Mentor – Fitness Warrior (Sports Backers)
Special Skill: 5th Degree Black Belt Taekwondo, Makeup Artist, Hair Stylist, and a Model
Specialize: Endurance Training, Muscle Toning, Weight Lifting, Conditioning and Strength Training, and Weight Loss
My Moto: “You have one body, and one life…. why not give your body what it deserves.”
I am a business owner for health and fitness company called “One Body, One Life, One Chance”. I am genuine for the love of people who want to love themselves by providing the most important that is required to themselves which is eating healthy and being exercising. This has become a passion for me in my every day course because we all need to Believe, Commit, Succeed To Be Fit.

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